I started weight training a few years ago, but recently I've upped my frequency and intensity, doing heavy lifting 3 days a week and complementing that with cardio and core work on my off days.
At first, foam rolling was enough, but it didn't take long before it did little to relieve my muscle soreness, especially after leg days.
Since getting my TimTam, I've noticed much fast recovery times, and it's so effective that I haven't needed to foam roll since I started using it.
My biggest complaint, which I feel is minor, is that my TimTam doesn't have enough power to put deep work on my glutes, so I'm hoping that as the product evolves, newer versions come equipped with a variable power setting that allows me to apply more force to my larger muscle groups.
But, other than that one area where I think there can be improvement, the product is great, and it is unbelievably inexpensive for the improved recovery that you gain in owning and using it.
