General Use: Take one capsule in the morning and one capsule before bed.
Maximum Performance and/or Recovery: Take two capsules in the morning and two capsules before bed.
Power + Performance contains everything your body need to recover and perform optimally, with just one ingredient.
No Matter what your age or fitness goals, Power + Performance can help you to recover faster, perform better, and train harder than ever before.
For General Maintenance just take 1 capsule in the morning and 1 in the evening. For Maximum Performance or Recovery, take 2 capsules in the morning and 2 in the evening.
Whether your goal is to run faster, swim further, achieve a new personal record, or just be able to play with your kids a little longer, without pain and discomfort. Power + Performance can help.
Part of the reason why I am able to maintain my training is because ...Read More
“Part of the reason why I am able to maintain my training is because I keep my joints nutrient rich with Power + Performance. Your body needs nutrients and your joints need nutrients. Power + Performance gives my joints the nutrients it needs to be able to sustain and recover at the rate in which I am training so I can train harder and longer.”
Not only am I a CrossFit Games Masters athlete but I am also a ...Read More
"Not only am I a CrossFit Games Masters athlete but I am also a full-time firefighter. After injuring my shoulder years ago, my doctors were amazed at how fast I healed by supplementing with Power + Performance. It's been a game changer. I also rely on TimTam Wild Omega+ premium fish oil daily which is critical to my cardiovascular health."
I started taking Power + Performance about 6 weeks after I injured ...Read More
"I started taking Power + Performance about 6 weeks after I injured my foot at the CrossFit Games. I was stuck in a boot and desperately wanted to get back to training. Power + Performance helped speed up my recovery and I was back in the gym before the doctors thought I would be. Now I take it daily to help me recover from all of the wear and tear on my body"
TimTam Power + Performance has helped me AND my wife tremendously ...Read More
"TimTam Power + Performance has helped me AND my wife tremendously and we love that it is a natural whole food. We absolutely recommend Power + Performance to anyone that suffers from joint discomfort. "
After a couple of months on TimTam Power + Performance I noticed ...Read More
"After a couple of months on TimTam Power + Performance I noticed a dramatic difference in shoulder mobility and a decrease in discomfort. After 6 months I was able to cancel my second shoulder replacement indefinitely. "
As a manager of a Major League Baseball team, it's important for me ...Read More
"As a manager of a Major League Baseball team, it's important for me to be on the field with my guys all 162 games of the year. TimTam Power + Performance has helped change my life, and now I hope my story helps change the lives of others."
Power + Performance has been an "essential" part of my training and recovery ...Read More
Power + Performance has been an "essential" part of my training and recovery for well over a year now. After 3 years of 3 different surgeries, I needed something to make sure my joints felt recovered and to the best of their abilities to be able to train the way I wanted to day in and day out. I honestly believe this product was my silver bullet. I take it every single day. And I think I'm in a bad mood if I forget to take it. I never realized how important recovery was until I was forced to recover from surgeries. I can't imagine my career without this product and company."
As a 38 year old firefighter and competitive CrossFit athlete ...Read More
"As a 38 year old firefighter and competitive CrossFit athlete, recovery is critical. I work hard to manage my work to rest ratio, and I am always looking for ways to maximize my body's ability to recover and be 100% ready for the next emergency and competitive event. Over the last year that I've been consistently using TimTam Power + Performance, I've noticed an increase in sustained energy, faster recovery times and overall improvement in my joint health. TimTam has proven to be a great investment in my health and ability to perform at my best and I am proud to endorse them!"
I have been using TimTam Power + Performance for almost 2 years now ...Read More
"I have been using TimTam Power + Performance for almost 2 years now, and I have to say that I will not go without it! Power + Performance has become an absolute to my daily living and training. Not only is it an amazing product, but it is a product I know I can recommend to all my athletes and clients."
TimTam Power + Performance is something I have been using for years ...Read More
"TimTam Power + Performance is something I have been using for years. After a tough workout, I know I have a reliable supplement to help me with my recovery. My joints feel great and muscle soreness is reduced when I am constantly taking Power + Performance."
I have dedicated my life to Olympic Weightlifting both as an athlete ...Read More
"I have dedicated my life to Olympic Weightlifting both as an athlete and as a coach. Now at the ripe old age of 65, and 40 years of being a strength coach, I continue to push my body physically. I am extremely impressed with how well TimTam Power + Performance works. I wake up in the morning without an aching back, fatigue less from workouts, and recover faster. I feel better, younger, and my body performs like I demand. I believe Power + Performance is a nutritional necessity for athletes and active people of any age."
I am a CrossFit/GRID athlete who loves to push the limits of what ...Read More
"I am a CrossFit/GRID athlete who loves to push the limits of what is possible and doable. With that being said, the downside of this is the natural breakdown of the body, and recovery time. Ever since I started taking TimTam Power + Performance, my body has never felt better! Taking this multiple times a day has helped me heal better, make my joints feel better, and overall my body feel healthier! I strongly recommend this product to any athlete who loves to work hard and push the limits!"
I began taking TimTam Power + Performance in May 2013 after competing ...Read More
"I began taking TimTam Power + Performance in May 2013 after competing at a Strongman competition. I was having trouble recovering between competitions and even regular training sessions. Someone suggested I try Power + Performance, and I have not missed a day since, and it's been nearly 4 years. There is no comparable supplement to help me recover after heavy deadlifts, farmer's walks, yoke carries, atlas stone loads, and log clean & press. If you're looking for something to take yourself to the next level, look no further."
"When I heard about deer velvet antler from TimTam, I was skeptical at first. But my knees were really starting to bother me so I figured I would try it for a couple months to see if I could feel a difference. Within 3 weeks, my knees felt much better and I continue to take daily to perform at my best."
As a Martial Artist and more specifically a Breaker, I am testing the ...Read More
"As a Martial Artist and more specifically a Breaker, I am testing the limits of my body against materials such as wood, concrete, baseball bats, coconuts and so on. Even a successful break puts a tremendous amount of stress on my body and tests its limits. Before I found TimTam Power + Performance, even with proper conditioning, my recovery time after breaks took weeks until my body returned to 100% and allowed me to feel as if I could perform my best. Once I started taking Power + Performance I found that I could recover almost immediately, ready to perform or compete again within a day! I started the product because I needed its recovery benefits, and have found that the gains in my daily energy, physical performance and overall feeling of well-being are just as significant and have changed my life. I cannot imagine being where I am now as an athlete and performer had I not found TimTam. If you are a martial artist, and are serious about being healthy and having your body be capable of supporting the lifestyle that comes with the sport then TimTam is a must!"
I first started taking TimTam Power + Performance a few years ago ...Read More
"I first started taking TimTam Power + Performance a few years ago when I was suffering from a severe shoulder impingement. Almost immediately I experienced relief from the inflammation and aching pain I had been dealing with for so long. Ever since then I have been taking it to help recover from the hours of training I put my body through nearly everyday. I am headed into my 9th season competing in CrossFit, my 4th year as a masters athlete. Power + Performance plays an extremely important role in allowing my body to not only recover, but to continue getting stronger and making progress even has I head into my mid-40's."
TimTam has changed the way that I recover. I have been ...Read More
"TimTam has changed the way that I recover. I have been taking Power + Performance for over a year now and I have noticed a huge difference in my body's ability to recover during and after tough training sessions. My joints feel strong, and paired with the Elite Energy, I am set for a successful day of training!"
I have been a competitive CrossFit Athlete for 4 years now and ...Read More
"I have been a competitive CrossFit Athlete for 4 years now and recovery has always been a tough component for me. I always had aches and pains in specific areas of my body. When I was introduced to Power + Performance, it eliminated those problems and allowed me to recover much faster."
At almost 50 i have used many types of supplements over the years without success of satisfaction. This supplement is powerful and you can notice the difference in your strength level and endurance once you have loaded 1 bottle. I recommend it! 1-2 capsules per day will allow you to push harder and recover faster. It’s one of the reasons we added it the the TT brand. Try it you won’t be disappointed.
This stuff is amazing! I loaded my first two bottles in one month as recommended and my sleep/recovery quality seemed to drastically improve. I train around 6x per week and Power + Performance really helps with the heavy loads on my knees and shoulders.
By far the best product I have ever used! I’ve always experienced discomfort in my left knee and this is the only product I’ve used that alleviates the pain and allows me to push myself to the limit when working out. I recover faster, my joints feel healthy, and overall my body feels so much better when taking this vs when not using it!
I love power + performance! I have a bum shoulder and P+P helps me get relief from shoulder pain so I can still move some decent weight around without having to sacrifice form