Spiked Massage Therapy Ball 6 Massage Balls & Rollers
Spiked Massage Therapy Ball 6 Balls & Rollers
Spiked Massage Therapy Ball 6 Balls & Rollers

Spiked Massage Therapy Ball 6"


  • FREE RETURNS & 12 MONTH WARRANTY
  • FREE RETURNS & 12 MONTH WARRANTY
  • 30 DAY MONEY-BACK GUARANTEE


Self-Myofascial release offers so many benefits to everyone, not just athletes.

There are 5 of the main benefits of Self-Myofascial release:

  1. Increases blood flow
  2. Improves muscular range of motion
  3. Reduce muscle soreness
  4. Maintains normal functional muscular length
  5. Encourages movement of your lymph

General use instructions:

  1. Take the position on a firm surface, or a gym mat.
  2. Sit or stand against the wall with the ball roughly placed.
  3. Find the trigger point
  4. Start by relaxing yourself through a breathing technique    
  5. Breathe in through the nose

Customer Reviews

Based on 24 reviews
92%
(22)
8%
(2)
0%
(0)
0%
(0)
0%
(0)
j
j.c.
Excellent for opening my back

When I am unable to hit spots on my body with her power message the vibrating foam roller takes over and hitsnmy back and glutes. Love it!

R
R.C.

Spiked Massage Therapy Ball 6"

A
A.V.
Great item!

Very sturdy. Helps to massage my back and can take my 200 pound body on it. Has helped my back pain tremendously. Thank you!

W
W.M.
Good for workout

Needed this therapy ball for an injury, it got the job done!

T
T.F.
Really good tool

Its a good size which can be used to target many different muscles. Definately a good product!

Customer Reviews

Based on 24 reviews
92%
(22)
8%
(2)
0%
(0)
0%
(0)
0%
(0)
j
j.c.
Excellent for opening my back

When I am unable to hit spots on my body with her power message the vibrating foam roller takes over and hitsnmy back and glutes. Love it!

R
R.C.

Spiked Massage Therapy Ball 6"

A
A.V.
Great item!

Very sturdy. Helps to massage my back and can take my 200 pound body on it. Has helped my back pain tremendously. Thank you!

W
W.M.
Good for workout

Needed this therapy ball for an injury, it got the job done!

T
T.F.
Really good tool

Its a good size which can be used to target many different muscles. Definately a good product!