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Pro-level recovery for everyoneUsed by pro athletes, coaches & physios

Recover faster & train harderBenefits of a 10min massage in just 30s

Our customers love us 1961 reviews

Try it out risk free

The best way to find out what TimTam recovery can do for you is to try our products.

With our 30 day no-risk guarantee you can try any TimTam product - if it doesn't work for you, we'll refund your order.

Try it for 5 mins and this will change your life forever

JENNIFER

Pro-level Recovery for Everyone

Georges "Rush" St-PierreUFC Welterweight Champion

Massage is a vital part of your essential health and effective recovery can significantly increase performance.Designed and engineered by leading doctors, physios and coaches TimTam brings professional recovery to everyone.

Used daily by everyone from pro athletes to casual gym-goers, it improves recovery and performance, whatever level you play at.

"I use the Power Massager to help reduce fatigue and tiredness."

DR DAVID RIDDLE
OLYMPIC COACH

recover faster & train harder

Dr Kelly StarrettPhysiotherapist & New York
Times Bestselling Author

Massage is a vital part of your essential health and effective recovery can significantly increase performance.

Power massage for muscle injuries can speed up recovery times by up to 30% and regular massage after training can significantly improve performance - even for elite athletes.

Ten minutes with the Tim Tam leaves me feeling like I just had an hour long deep tissue massage

robin.p

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TTNutrition Blogs

FIGHT BACK WITH FISH OIL

April 23, 2021

Heart disease is the leading cause of death worldwide. While physical activity, genetics, and poor lifestyle habits contribute to disease risk; you may be missing out on a key preventative measure to stay healthy and improve longevity. Learn more about the total body benefits of omega-3 fatty acids.
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PROTEIN IS PARAMOUNT

April 09, 2021

A balanced diet is very important for health and well-being. Protein tends to be the most difficult daily requirement for people to meet, especially in older adults. Learn about why you may want to increase your protein intake for better health and performance.
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BREAKDOWN OF 5 COMMON DIETS

March 05, 2021

Navigating the many diet trends out in the world can be frustrating, leaving you without the results you want and wasted time. Here you will find some insight on five of the most popular diets in order to help you better understand what they truly have to offer.
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ADJUSTING YOUR MACROS

February 26, 2021

Macronutrients play a large role in goal-specific nutrition. If you're looking to maximize performance or transform your body, it's important to focus on more than just calories. This article will provide a basic overview and general guidelines of where to begin.
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WEIGHING IN ON CALORIES

February 19, 2021

Before you overtrain, buy "weight loss miracles", or begin a new fad diet; take a look at the foundation of any weight management plan. This article will teach you the basics on weight loss and weight gain through calories-in vs. calories-out.
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CAFFEINE: HELPFUL OR HARMFUL?

February 12, 2021

Whether you are an elite athlete or working morning to night, stress and overuse of the body can take a huge toll on energy levels. So how do the majority of people get through their days? Caffeine! Learn all about this ‘pick-me-up’ staple and decide whether caffeine is right for you.
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MODERN RECOVERY WITH NUTRITION: BCAAS

February 05, 2021

Learn more about BCAAs and how they might fit into your nutrition regimen to help you reach your goals.
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PEAK PERFORMANCE BEGINS WITH HYDRATION

January 29, 2021

Nutrition and hydration go hand in hand when fueling the body. Let’s put aside the carbs, protein, and fats for now and dive deeper into water within the body. Learn how much water you need and what kind of water is best.
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TimTam Nutrition is Born!

January 18, 2021

TimTam Therapeutics has taken it's next evolutionary step by adding high quality supplements to it's ever growing recovery arsenal and created TimTam Nutrition.
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Eat Well Feel Well Recipe Book

December 14, 2020

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Premium Protein - Real People, Real Reactions!

October 28, 2020

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Summer Recipe by Firas Zahabi

August 10, 2020

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