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Pro-level recovery for everyoneUsed by pro athletes, coaches & physios
Recover faster & train harderBenefits of a 10min massage in just 30s
Our customers love us 1961 reviews
The best way to find out what TimTam recovery can do for you is to try our products.
With our 30 day no-risk guarantee you can try any TimTam product - if it doesn't work for you, we'll refund your order.
Try it for 5 mins and this will change your life foreverJENNIFER
Georges "Rush" St-PierreUFC Welterweight Champion
Massage is a vital part of your essential health and effective recovery can significantly increase performance.Designed and engineered by leading doctors, physios and coaches TimTam brings professional recovery to everyone.
Used daily by everyone from pro athletes to casual gym-goers, it improves recovery and performance, whatever level you play at.
"I use the Power Massager to help reduce fatigue and tiredness."DR DAVID RIDDLE
Dr Kelly StarrettPhysiotherapist & New York
Times Bestselling Author
Massage is a vital part of your essential health and effective recovery can significantly increase performance.
Power massage for muscle injuries can speed up recovery times by up to 30% and regular massage after training can significantly improve performance - even for elite athletes.
Ten minutes with the Tim Tam leaves me feeling like I just had an hour long deep tissue massagerobin.p
1987 have rated us
Thanks for the product everything works great
A very powerful tool for recovery and massage. As a Physiotherapist i use it on a personal and a professional level, i'm always surprised at the efficiency of this device. I recommend it. Thank you TIMTAM!
Its a great product. I never realized how tight certain areas of my hips and back were from sitting and playing video games then to going out to skate my muscles would be stiff the power massager was a huge help in keeping everything working like it should especially after being on lockdown lol.
Good product. Highly recommended
I had the older power massager and this new one is significantly quieter. It’s a much more enjoyable experience. I used to put in ear plugs when using the previous version.
The big surprise was that the heated tip really helps with recovery.
Excellent roller with great feel and works amazingly on sore muscles. Also great to reach that deep tissue and roll out those knots.
As implied by the title, I'm extremely happy with this purchase. For the price, you're getting one of the most powerful suspended trainers on the market. After a few months of regular usage, there is absolutely no visible wear and tear on the product. The hard foam handles clean easily, are long enough to support a person with big hands, and offer a thicker (i.e., more natural) grip relative to other trainers (something strength enthusiasts and fitness professionals will appreciate). More so part of my wish list than a complaint, I'd like to see a larger (diameter) pulley on future iterations since there is the occasional squeak along with slightly more friction than I had hoped for on the current version; I didn't remove a star because, in all honesty, it's negligible in my case and likely will be for the majority of users. Coupled with the waist belt attachment, the Suspended Pulley Trainer can easily be regarded as a complete (not to mention portable and space-saving) gym replacement, or simply an excellent addition to any health club (especially where group exercise classes are provided).
Very happy with my Tim tam. Just wish it came with a case like the smaller version.
All New Power Massager
Scary at first, definitely worth it!
Everything I expected and more. I feel so much better using product on a daily basis
I use to borrow my personal trainers TimTam before and after workouts. He moved, so I went out and bought my own and LOVE IT! Really does the job.
I love it
I love the power but I’m not a fan of how loud the motor is. A great product if you don’t mind the noise nonetheless. Thank you!
Have had great success loosening muscles for better recovery. No other product compares to the Tim Tam. For the person who trains on a regular basis this is a must have tool.
It's all they said it was and more. Don't know how I lived without one up until now. If I miss two days in a row I am in trouble.
The product does the job I wanted it to do and it is holding together even after daily use.
My fiance and I both absolutely love it
Amazing - where was this 15 years ago.!
Bought this ad a gift for my husband and he loves it. Works beyond our expectations. I’ve tried it a couple of times and it does the job. It was worth the money.
Amazing product I use every day.
This massager has definitely helped me to recover from workouts better and get out any tension I have in my muscles. Other than the noise on the 2800 power level setting being a little loud and the button placement for the power which can sometimes get shut off easily while massaging there isn't anything negative to say about the product. I highly recommend the product and I use it pretty much everyday without any issues. Well done to the TimTam team for making such a useful recovery tool.
I spent days watching power massager reviews and finally decided on the TIm Tam Power Pro for 2 reasons. 1. It has superior power and 2. It has a heated attachment. In the end it delivered on power and quality. It does a fantastic job at what it is desiged to do. It will blast away your knots in minutes. I don’t really care for the heated attachment or any of the extra ones for that matter. The normal sized unheated ball is enough to do the job and its all that I use. The only two features that I would fix omn the next model is to put the power button somewhere else or give it a locking mechanism. It is perfectly located right where your fingers sit while in use and I constantly cycle the modes inadvertantly. Secondly, the battery is good for a single use but you have to charge it between uses or have multiple batteries on hand if you were to use the gun proffessionaly on multiple clients back to back. The battery does charge relatively quick though. I have never tried another power massager but I am completely satisfied with my purchase and happy that I chose the TimTam.
We all know how our bodies feel after leg day: the ‘too sore to move’, ‘avoiding steps at all costs’, and ‘I’m never doing leg day again’ kind of feeling. This same feeling comes after the first day of preseason, and new half marathon PR, or a long day of yard work. Luckily, you don’t have to sit around and wait to feel better again with theAll New Power Massager. More powerful and quieter than ever before, the All New is perfect for targeting low body pain when you need it most. At TimTam, we want you to get the most out of your recovery, which is why we’ve made a guide to using the All New Power Massager on your lower body, covering how to maximize your recovery efforts on:
All athletes have experienced that tight, aching feeling in your quads. While a larger muscle group, your quads are especially at risk for muscle strain because they cross both your hip and knee joints. These joints can cause your quads to be stretched beyond their limit during eccentric muscle motion. These movements cause the smallest muscle fibers in your quads to tear, and these microtraumas can be especially hard to recovery because they occur deep within your muscles.
To prevent muscle strains, it’s important to stay loose and limber before working out. Inadequate warmups, fatigue, and tightness can increase your risk of a muscle strain. To tackle these issues, TimTam reminds you that recovery starts before your workout. Before a big lift, sprint, or game, always take time to warm up with 10 minutes of light cardio, dynamic and static stretching, and massage with the All New Power Massager. The All New can help loosen you up and warm up your muscles to prevent injury in your quads.
After your workout, use the All New for percussive massage on your quads. We recommend using an up and down motion, covering the entire muscle region with steady and light pressure. Stay attentive to areas of your muscles that give you a little bit of kickback: these are knots or myofascial trigger points. If found, apply more pressure to these areas, orswitch out your tip for a metal trigger point tip to apply more pressure to these areas.
Not only does the All New restore blood flow to microtraumas in your muscles, but can help relax tight muscles and fascia. Loosening these tight muscles and fascia can help retain a full range of motion after a tough workout.
Your hip adductors are the muscles located on your inner thigh that are responsible for hip rotation and leg stability. Composed of five difference muscles, hip adductors can be easy to strain or injure if you’re consistently in motion and changing direction as an athlete.
While it’s fully possible to massagehip adductors on your own, using a partner for massage on your hip adductors can be particularly beneficial. To massage on your own, we recommend sitting down with your knee bent upward and to the side (like you’re sitting criss-cross applesauce) with your shin perpendicular to your thigh. Gently apply the All New in lengthwise motions against your adductors, noting points of kickback. These pressure points are knots or myofascial trigger points that will need additional attention.
If you’re using a partner to massage your adductors, it may be easier to locate these trigger points and be more attentive to the points in which the muscles need more pressure. However, partner application can cause tickling of the inner thigh, which can inhibit your ability to massage effectively. Take partner massager slow, allowing the patient time to adjust to the massage at all points of contact before beginning a full massage.
Your calves are composed of two different muscles: the gastrocnemius and the soleus. These muscles work together to helps you pull up your heels, thus making walking, running, and jumping possible.
Luckily, both training and recovering the muscles is fairly simple. While sitting down, use the All New to apply massage to unflexed calf muscles. Ensure your calves are unflexed by pointing your foot at a 45-degree angle. Because the calves are surface-level muscles, massage will not take very long - only about 1-3 minutes at most. Apply extra pressure to knots or trigger points found along the way.
Calf massages helpstimulate the lymphatic system and prevent DOMS in your muscles. The lymphatic system helps remove waste products like lactic acid in your muscles while providing a protective layer around the muscles. This not only helps you recover, but aids in continuing to work these muscles effectively.
Located along the back of your leg and responsible for running and walking, the hamstrings are one of the vital muscle groups that keep you moving. However, since hamstrings are engaged during almost all movement, they can easily pull during rapid stops and starts.
Luckily, hamstrings are very receptive to percussive therapy from the All New. Not only does the All New help ease the pain of sore hamstrings, but can speed up recovery of microtears and loosen knots caused by overuse. For treatment, we recommend focusing on each muscle in your hamstrings separately rather than as a complete muscle group. After locating your muscles, apply the All New for 1-2 minute for each in lengthwise motions, paying attention to where your muscle feels tight and provided kickback, reapplying more focused massage to that area with a trigger point metal tip.
Image Source: Beverly Childress Creative
While your foot is probably the easiest location on your body to massage, it is also the location that needs the most caution. Because yourfeet have many small bones in them, it’s extremely important to apply massage techniques correctly and carefully.
For this reason, we recommend keeping massage on your feed to your arches. Be sure to turn on the All New with the one-touch trigger before applying to your skin. While sitting, move the All New in crescent motions on your arches slowly and without applying too much pressure. For a more focused massage, try switching out for a metal tip, being careful to avoid hitting the bones in your foot.
The muscles in your lower body need some serious love after a tough workout. Check out theAll New Power Massager now to get started with the lower body massage techniques your body deserves.