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Pro-level recovery for everyoneUsed by pro athletes, coaches & physios

Recover faster & train harderBenefits of a 10min massage in just 30s

Our customers love us 1961 reviews

Try it out risk free

The best way to find out what TimTam recovery can do for you is to try our products.

With our 30 day no-risk guarantee you can try any TimTam product - if it doesn't work for you, we'll refund your order.

Try it for 5 mins and this will change your life forever

JENNIFER

Pro-level Recovery for Everyone

Georges "Rush" St-PierreUFC Welterweight Champion

Massage is a vital part of your essential health and effective recovery can significantly increase performance.Designed and engineered by leading doctors, physios and coaches TimTam brings professional recovery to everyone.

Used daily by everyone from pro athletes to casual gym-goers, it improves recovery and performance, whatever level you play at.

"I use the Power Massager to help reduce fatigue and tiredness."

DR DAVID RIDDLE
OLYMPIC COACH

recover faster & train harder

Dr Kelly StarrettPhysiotherapist & New York
Times Bestselling Author

Massage is a vital part of your essential health and effective recovery can significantly increase performance.

Power massage for muscle injuries can speed up recovery times by up to 30% and regular massage after training can significantly improve performance - even for elite athletes.

Ten minutes with the Tim Tam leaves me feeling like I just had an hour long deep tissue massage

robin.p

our customers love us

2030 have rated us

Great product

Strong massager
Very strong and somewhat deep massage

Awesome machine

Worth the money. I use mine regularly for knots, tight spots or just to get the blood flowing in an area of my body. Happy I have it!

Amazing

Don't have to go anywhere to get a massage and I can hit all the spots I need by myself.

Awesome

Great machine for post workouts and long work days. It’s hard to get my shoulder myself, but my husband helps with my hamstrings and back. Would recommend!

J
Power Massager + Pulse
J.H.
Best thing I bought this year

Read reviews from many models, so glad I picked the right one for me. Amazing stall pressure, good battery, makes a little noise. So happy i bought it

great tasting protein!

Mixes really well with walmondmilk and pb2 powder, my favorite go to snack or post training shake!

Perfect late night focus and clarity!

Love this product! Clean mental focus/energy without jitters. For international sales, this helps me with work late hours but does not keep me awake at night.

A Healthy Necessity

I take fish oil to keep my body healthy and feeling its best. Consistency is key with this. My joints feel great and inflammation is down! Plus, fish oil is quality stuff with no fishy aftertaste or burps that you normally get with other supplements.

Great Focus!!

I use this supplement to keep me focused for work later in the day. It is just the boost of mental clarity I need to get through that mid-day fogginess, without taking some other artificial energy that will keep tossing and turning all night.

Must-Have for Recovery

This stuff is amazing! I loaded my first two bottles in one month as recommended and my sleep/recovery quality seemed to drastically improve. I train around 6x per week and Power + Performance really helps with the heavy loads on my knees and shoulders.

Great Taste!

Great, natural flavor! Dissolves in my morning coffee with a few stirs and the chocolate gives it an amazing mocha flavor. So glad I was introduced to this protein!

Best tasting and cleanest, flavored protein out there!

Not only does this protein look clean on paper, it tastes and feels good too! I have tried just about every well-known protein powder on the market, ranging from super clean (bitter or unflavored) to dessert-like taste (not clean and irritates my stomach). Without a doubt, Premium Protein gives you the best of both worlds. I can taste the natural chocolate and vanilla with no bitter aftertaste and no upset stomach. BEST PROTEIN POWDER OUT THERE!

Hands down the best Fish oil

The best Fish Oil on the market. Clean, quality ingredients, No fishy taste. I'm a personal training and recommend this product to all my clients and they all see major benefits from taking it consistently.

Getting Healthy on a Cellular Level!

Can’t speak more highly of a product that actually gave me better blood test results! Complete scientific proof that this fish oil does exactly what it says! My inflammation levels dropped by 50% within a 2 month period. This is 100% a superior product to others. Obsessed!

My daily “Pick Me Up”

Love using this product as my daily “pick me up!” Normally I begin to crash midday and this is my go to supplement. It helps me continue to stay focused but most importantly, it gives me the extra boost of energy to get through my workday. Love the high quality ingredients they use for this product. Makes a big difference. Definitely recommend for everyone!

Most versatile protein around!

LOVE this product!! It truly works for any purpose. I mix it with water, almond milk, oatmeal, pancake batter, yogurt, coffee.. basically everything. Easy to digest, delicious and low calorie. My hair and skin have also seen the amazing benefits collagen does for the body!

Life Saver

By far the best product I have ever used! I’ve always experienced discomfort in my left knee and this is the only product I’ve used that alleviates the pain and allows me to push myself to the limit when working out. I recover faster, my joints feel healthy, and overall my body feels so much better when taking this vs when not using it!

This Protein Is So Smooth.

Just three ingredients and it mixes so smooth, even with just water. I tried one of my previous proteins when I ran out of this, and I almost gagged. Now I have shaker bottles in my cars, and gym bag full of this, so I can have it ready whenever I need it. Chocolate is my favorite, but the vanilla is actually good too, not too sweet, which I like.

Best massage machine ever!

Best massage machine I have ever used! Helps heal deep tissue soreness. Most powerful one I have ever had and I don't need another person to use it. I've already recommended it to two friends.

Amazing Tool

I've tried many portable massagers. This has been the best, by far. I use it multiple times a day. Has been a major boost in mobility and recovery.

The most amazing thing ever!

The tim tam pro is the best recovery devise I have ever used. I use it ever single day and allows me to work just as hard the next day. Once you have one you will never do back.

O
Power Massager + Pulse
O.R.
Awesome massage gun

Was looking for a massage gun and figured spend the extra cash and get a good reliable one and timtam did not disappoint. Everyone in the house uses it!

Great product!

My new favorite go-to for BCAA's!

Life changing

The Power Massager Pro has changed my life! I cancelled my massage therapy appointments because I can actually get a more effective deep tissue massage with the Power Massager Pro than I can from my massage therapist. Couldn’t be happier with the performance and my wife loves it as well!

Love it!

I cannot speak highly enough about this product. It really gives me that extra boost of energy and focus I need throughout the day, without the dreaded crash. Do yourself a favor and try it out!

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April 12, 2019 3 min read

Gearing up for a marathon is nothing short of grueling and requires a great amount of commitment and focus as an athlete. As runners gear up for one of the biggest races in the United States - the Boston Marathon - they’re continuing to train harder each and every day before tapering out before the big day. At TimTam, we’re inspired by the athletes with the stamina and dedication to do what many people see as impossible -- which in this case, is running 26.2 miles in only a matter of hours. That’s why we’ve compiled a list of the best tips for recovering inspired by the runners of the Boston Marathon. From dynamic stretches after crossing the finish line to massage using TimTamround tips, we’re here with all the recovery tips to keep you moving.

Make Recovery Easier by Starting Early

Eating Properly will Help You Stay Strong & Recover Easier

Pasta

All marathon runners know that their training and diet leading up to the race are vital in making sure they have the energy to cross the finish line. But the positive effects of your diet don’t end with the race. By eating a healthy diet leading up to the race, your body is more prepared for the toll that running takes on your body, allowing your muscles to be ready to heal following the race. Leading up to the race, be sure toeat 70-80% of your calories in carbohydrates alone. While your body converts this glycogen to fuel for your body to give you energy, these carbohydrates also help make your muscles stronger and therefore ready to recover.

Keep Moving & Begin Dynamic Stretching

Stopping Immediately After the Finish Line is the Worst Thing You Could Do

Race runner walking with water

Marathon runners know that your race doesn’t end at the finish line. Runners put in the time to continue moving with a gentle cool-down before the celebration and relaxation begin. Other athletes would benefit greatly from taking the time to cool down after a workout too. Doing some walking, light jogging, biking, ordynamic stretches - like stretching quads or hip-flexing while walking - not only helps begin flushing out the build-up of lactic acids, but helps your heart rate decrease more gradually. Your body needs time to reach its normal levels after a long run, and stopping abruptly could result in fainting or lightheadedness. Afterward, keep your body warm with the blanket given to you to ensure that your body begins mending micro-injuries and restores blood flow naturally.

Begin Icing to Decrease Swelling and Inflammation

Compress and Cool Muscles to Boost Recovery

Runner in Ice Bath

Shortly after the race, spend about 10 minutes in an ice bath. After overexertion, our muscles swell and become inflamed and achy. Help prevent this ache with cold therapy and compression, which can be done with compression tights or TimTam floss bands. By compressing key muscles, you’ll help restore proper blood flow andmyofascial release, which will help you stay flexible and maintain a full range of motion. After icing, take time to roll your muscles with a foam roller to continue breaking up lactic acids. Taking the time to cool and compress muscles early not only helps decrease recovery times, but can make you feel less sore after the race.

The Next Day Massage

Treat Yourself to a Low-Intensity Massage in the Days After

After a marathon, it’s no surprise that athletes can be sore for several days. After 24 hours, it’s a great idea to get a massage to help release lingering tension and aches in your muscles. You can achieve the power and efficiency of a massage by hand with the TimTam Power Massager, which provides 2,000 pulses a minute to muscle groups all throughout the body. Take this massage to the next level with ourround tips, which allow you to add heat to your Power Massager’s percussive massage. The addition of heat - supplied by simple microwaving the hot round tip for 15 seconds - can help soothe muscles and get you up moving faster than ever before.


Recovering from a tough workout can sometimes feel like a burden, but the added benefits that recovery provides the body with are undeniable and can help you become a stronger athlete day after day. To take your recovery to the next level - whether your a seasoned marathon runner or training for your first 5k - try outTimTam’s collection of modern recovery tools. Featuring everything from power massagers,round tips, and massage balls, TimTam is sure to have the tools that can take your performance to the next level.