Try it out risk free30 day money-back guarantee

Pro-level recovery for everyoneUsed by pro athletes, coaches & physios

Recover faster & train harderBenefits of a 10min massage in just 30s

Our customers love us 1961 reviews

Try it out risk free

The best way to find out what TimTam recovery can do for you is to try our products.

With our 30 day no-risk guarantee you can try any TimTam product - if it doesn't work for you, we'll refund your order.

Try it for 5 mins and this will change your life forever


Pro-level Recovery for Everyone

Georges "Rush" St-PierreUFC Welterweight Champion

Massage is a vital part of your essential health and effective recovery can significantly increase performance.Designed and engineered by leading doctors, physios and coaches TimTam brings professional recovery to everyone.

Used daily by everyone from pro athletes to casual gym-goers, it improves recovery and performance, whatever level you play at.

"I use the Power Massager to help reduce fatigue and tiredness."


recover faster & train harder

Dr Kelly StarrettPhysiotherapist & New York
Times Bestselling Author

Massage is a vital part of your essential health and effective recovery can significantly increase performance.

Power massage for muscle injuries can speed up recovery times by up to 30% and regular massage after training can significantly improve performance - even for elite athletes.

Ten minutes with the Tim Tam leaves me feeling like I just had an hour long deep tissue massage


our customers love us

2030 have rated us

Great product

Strong massager
Very strong and somewhat deep massage

Awesome machine

Worth the money. I use mine regularly for knots, tight spots or just to get the blood flowing in an area of my body. Happy I have it!


Don't have to go anywhere to get a massage and I can hit all the spots I need by myself.


Great machine for post workouts and long work days. It’s hard to get my shoulder myself, but my husband helps with my hamstrings and back. Would recommend!

Power Massager + Pulse
Best thing I bought this year

Read reviews from many models, so glad I picked the right one for me. Amazing stall pressure, good battery, makes a little noise. So happy i bought it

great tasting protein!

Mixes really well with walmondmilk and pb2 powder, my favorite go to snack or post training shake!

Perfect late night focus and clarity!

Love this product! Clean mental focus/energy without jitters. For international sales, this helps me with work late hours but does not keep me awake at night.

A Healthy Necessity

I take fish oil to keep my body healthy and feeling its best. Consistency is key with this. My joints feel great and inflammation is down! Plus, fish oil is quality stuff with no fishy aftertaste or burps that you normally get with other supplements.

Great Focus!!

I use this supplement to keep me focused for work later in the day. It is just the boost of mental clarity I need to get through that mid-day fogginess, without taking some other artificial energy that will keep tossing and turning all night.

Must-Have for Recovery

This stuff is amazing! I loaded my first two bottles in one month as recommended and my sleep/recovery quality seemed to drastically improve. I train around 6x per week and Power + Performance really helps with the heavy loads on my knees and shoulders.

Great Taste!

Great, natural flavor! Dissolves in my morning coffee with a few stirs and the chocolate gives it an amazing mocha flavor. So glad I was introduced to this protein!

Best tasting and cleanest, flavored protein out there!

Not only does this protein look clean on paper, it tastes and feels good too! I have tried just about every well-known protein powder on the market, ranging from super clean (bitter or unflavored) to dessert-like taste (not clean and irritates my stomach). Without a doubt, Premium Protein gives you the best of both worlds. I can taste the natural chocolate and vanilla with no bitter aftertaste and no upset stomach. BEST PROTEIN POWDER OUT THERE!

Hands down the best Fish oil

The best Fish Oil on the market. Clean, quality ingredients, No fishy taste. I'm a personal training and recommend this product to all my clients and they all see major benefits from taking it consistently.

Getting Healthy on a Cellular Level!

Can’t speak more highly of a product that actually gave me better blood test results! Complete scientific proof that this fish oil does exactly what it says! My inflammation levels dropped by 50% within a 2 month period. This is 100% a superior product to others. Obsessed!

My daily “Pick Me Up”

Love using this product as my daily “pick me up!” Normally I begin to crash midday and this is my go to supplement. It helps me continue to stay focused but most importantly, it gives me the extra boost of energy to get through my workday. Love the high quality ingredients they use for this product. Makes a big difference. Definitely recommend for everyone!

Most versatile protein around!

LOVE this product!! It truly works for any purpose. I mix it with water, almond milk, oatmeal, pancake batter, yogurt, coffee.. basically everything. Easy to digest, delicious and low calorie. My hair and skin have also seen the amazing benefits collagen does for the body!

Life Saver

By far the best product I have ever used! I’ve always experienced discomfort in my left knee and this is the only product I’ve used that alleviates the pain and allows me to push myself to the limit when working out. I recover faster, my joints feel healthy, and overall my body feels so much better when taking this vs when not using it!

This Protein Is So Smooth.

Just three ingredients and it mixes so smooth, even with just water. I tried one of my previous proteins when I ran out of this, and I almost gagged. Now I have shaker bottles in my cars, and gym bag full of this, so I can have it ready whenever I need it. Chocolate is my favorite, but the vanilla is actually good too, not too sweet, which I like.

Best massage machine ever!

Best massage machine I have ever used! Helps heal deep tissue soreness. Most powerful one I have ever had and I don't need another person to use it. I've already recommended it to two friends.

Amazing Tool

I've tried many portable massagers. This has been the best, by far. I use it multiple times a day. Has been a major boost in mobility and recovery.

The most amazing thing ever!

The tim tam pro is the best recovery devise I have ever used. I use it ever single day and allows me to work just as hard the next day. Once you have one you will never do back.

Power Massager + Pulse
Awesome massage gun

Was looking for a massage gun and figured spend the extra cash and get a good reliable one and timtam did not disappoint. Everyone in the house uses it!

Great product!

My new favorite go-to for BCAA's!

Life changing

The Power Massager Pro has changed my life! I cancelled my massage therapy appointments because I can actually get a more effective deep tissue massage with the Power Massager Pro than I can from my massage therapist. Couldn’t be happier with the performance and my wife loves it as well!

Love it!

I cannot speak highly enough about this product. It really gives me that extra boost of energy and focus I need throughout the day, without the dreaded crash. Do yourself a favor and try it out!

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March 21, 2019 4 min read


The most exciting time of the year for college basketball is in full swing, and teams are gearing up to claim the title of NCAA men’s basketball champions. As your team works its way to the middle of the bracket, players put everything they have on the court, laying themselves out on the field in hopes of being named champions. Here at TimTam, we respect the drive that athletes like you possess and look to channel that kind of spirit and energy into our line of recovery tools. ThePolish Light - our newest pint-sized vibrating massage ball - puts it all out on the table, bringing you features that help boost your recovery on the road, helping you prepare to put it all out on the court as soon as possible. Here, we’ll break down the ways the Polish Light can help take you and your team to the next level this championship season.

Compact Power that Goes Anywhere

The Polish Light is the Vibrating Massage Ball that Travels with You

Polish Light Chart

While on the road during March Madness, you options are limited for what you can bring with you for recovery. While your trainers are sure to have the classics, there’s nothing quite like taking the time for a good massage or leg roll after a game or tough practice. The Polish Light - slightly larger than a baseball - is the powerful tool you need to have on the road. Not only does it provide the benefits of the tennis or lacrosse ball you keep in your bag for rolling, but the Polish Light has 4 vibration settings and automatic heat and timer so you can get deep into your trigger points, relieving pain and tension you never even knew existed. Keep the Polish Light in the hotel for recovery or bring it with you on the sidelines for rolling before warmups and when you cramp up -- but no matter how you choose to use it, the Polish Light is the recovery tool that goes anywhere you do.

Roll Out Cramps & Tension in Calves and Legs

Muscle Cramps and Tension are a Thing of the Past

Roll out calf cramps

Now that the Polish Light can come with you wherever you go, you have the ultimate device for rolling out calf cramps and tension whenever the necessity presents itself. Great for rolling out small, tight trigger points, the Polish Light can help target muscle areas after a workout to helpbreak up Lactic Acid, and apply heat to muscle in need of blood flow for recovery.

To properly use the Polish Light, sit down with the Polish Light under the muscle area you’re targeting and your other leg bent. Using leverage on your arms, placed behind you, and your foot planted flat on the ground, massage your muscles in a circular motion or long motions. Control the amount of pressure the ball applies to your muscles by raising and lowering yourself onto the ball. Apply one of the four vibration settings for a deeper recovery.

Strengthen Your Shooting with the Polish Light

Shoulder Recovery to Help You at the Free Throw Line

Dwyane Wade Shoulder

Knots, bursas, and otherinjuries develop near our muscles from overuse. These common yet painful spots injuries not only cause pain, but actually limit your range of motion. With this limited range of motion, the effectiveness of your shots can be decreased. Additionally, players looking to tone their arms and shoulders to maximize the power of their shots will have a harder time reaching their goals without proper muscular recovery after lifting or training. That’s where the Polish Light comes in, ready to help you reach new heights with your shoulder recovery.

To properly roll your shoulders with the Polish Light, lay on your back, leaning toward one side with the Polish Light beneath the muscle group you are targeting. With one leg bent, push to move your body over the polish light in small circular motions. Automatic heat and vibration for deeper, soothing massages or to help break up knots and tension more effectively.

Treat Post Game Aches

Attack Acute Aching with the Polish Light to Maximize Your Recovery


After leaving it all on the court, you’re guaranteed to be sore and ready to relax. However, many athletes make the mistake of not taking the time to focus on recovery after exerting themselves in a game or tough training session.The Polish Light is great for targeting:

  • Shoulders
  • Legs
  • Hips
  • Glutes
  • Back

Ideally, a warm down should be part of every workout and game. Since that’s not always the case, take the time to prevent aches and pains after a game on your own with the Polish Light. Rolling out muscles will help prevent lactic acid buildup while the vibrations help reach deeper tissue and muscle groups that need attention. Not only does the head feature help relax your muscles, but aids in recovery by attractingblood flow to the tired muscles.

Positioning your body to provide the proper balance of pressure, heat, and vibration to your muscles will not only feel great, but help you continue to be a better athlete than you were yesterday.


Looking for more ways to take your game to the next level? Make recovery a part of your everyday workout. Check out thePolish Light and TimTam’s full collection ofmodern recovery tools that make proper muscular recovery attainable for everyone.