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Try it for 5 mins and this will change your life foreverJENNIFER
Georges "Rush" St-PierreUFC Welterweight Champion
Massage is a vital part of your essential health and effective recovery can significantly increase performance.Designed and engineered by leading doctors, physios and coaches TimTam brings professional recovery to everyone.
Used daily by everyone from pro athletes to casual gym-goers, it improves recovery and performance, whatever level you play at.
"I use the Power Massager to help reduce fatigue and tiredness."DR DAVID RIDDLE
Dr Kelly StarrettPhysiotherapist & New York
Times Bestselling Author
Massage is a vital part of your essential health and effective recovery can significantly increase performance.
Power massage for muscle injuries can speed up recovery times by up to 30% and regular massage after training can significantly improve performance - even for elite athletes.
Ten minutes with the Tim Tam leaves me feeling like I just had an hour long deep tissue massagerobin.p
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Lacrosse is regarded by many as the fastest game on two legs. Rapidly growing and becoming a staple in many colleges and universities’ athletic programs, lacrosse has inspired conversation among athletic trainers, athletes, and coaches from various sports. They’re asking -- how do lacrosse coaches keep their athletes performing at such high caliber? At TimTam, we believe that recovery is key to keeping athletes performing at the top of their game -- and the coaches of top lacrosse programs agree. But what other tips are they suggesting for athletes looking to taking their game to the next level? From specialized training to the Power Massager - theTimTam Massager to maximize recovery - we’re here to break it down for you.
As a sport that requires an indisputably high level of athletic ability, training cannot be limited to stick drills, full body weight training, and scrimmages. Lacrosse requires a holistic level of athleticism: the type of athleticism that channels every part of the body and forces it to perform properly. This, of course, is no easy task for a coach with only a limited amount of time and resources for training their athletes. Many coaches believe that paying extra attention to these three key attributes can help their lacrosse players perform better:
When game time rolls around, the top lacrosse coaches in the game know that they need to instill discipline in their athletes. This discipline - coming in the form of diet, hydration, and solid warmups - can easily separate the leaders from the followers, the great from the good, and the athletes from the players. Here’s what top lacrosse coaches are suggesting:
Players and coaches alike know that big things always happen off the field before they happen on the field. That’s why focusing on recovery is key for every athlete in the game. Utilizing recovery tools from TimTam - massagers, floss bands, and more - is key for athletes looking to continue to push themselves day in and day out. Some of our most trusted recovery tactics come from:
Being a dedicated athlete means doing anything you can to take your game to the next level. The best lacrosse coaches know how to help their athletes reach this level, and athletes are following the leadership of these coaches by focusing on their diets, recovery, and training. If you’re looking to take your recovery to the next level, check out theTimTam Massager and their full line of modern recovery tools designed to help you outperform.