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Pro-level recovery for everyoneUsed by pro athletes, coaches & physios

Recover faster & train harderBenefits of a 10min massage in just 30s

Our customers love us 1961 reviews

Try it out risk free

The best way to find out what TimTam recovery can do for you is to try our products.

With our 30 day no-risk guarantee you can try any TimTam product - if it doesn't work for you, we'll refund your order.

Try it for 5 mins and this will change your life forever


Pro-level Recovery for Everyone

Georges "Rush" St-PierreUFC Welterweight Champion

Massage is a vital part of your essential health and effective recovery can significantly increase performance.Designed and engineered by leading doctors, physios and coaches TimTam brings professional recovery to everyone.

Used daily by everyone from pro athletes to casual gym-goers, it improves recovery and performance, whatever level you play at.

"I use the Power Massager to help reduce fatigue and tiredness."


recover faster & train harder

Dr Kelly StarrettPhysiotherapist & New York
Times Bestselling Author

Massage is a vital part of your essential health and effective recovery can significantly increase performance.

Power massage for muscle injuries can speed up recovery times by up to 30% and regular massage after training can significantly improve performance - even for elite athletes.

Ten minutes with the Tim Tam leaves me feeling like I just had an hour long deep tissue massage


our customers love us

2030 have rated us

Great product

Strong massager
Very strong and somewhat deep massage

Awesome machine

Worth the money. I use mine regularly for knots, tight spots or just to get the blood flowing in an area of my body. Happy I have it!


Don't have to go anywhere to get a massage and I can hit all the spots I need by myself.


Great machine for post workouts and long work days. It’s hard to get my shoulder myself, but my husband helps with my hamstrings and back. Would recommend!

Power Massager + Pulse
Best thing I bought this year

Read reviews from many models, so glad I picked the right one for me. Amazing stall pressure, good battery, makes a little noise. So happy i bought it

great tasting protein!

Mixes really well with walmondmilk and pb2 powder, my favorite go to snack or post training shake!

Perfect late night focus and clarity!

Love this product! Clean mental focus/energy without jitters. For international sales, this helps me with work late hours but does not keep me awake at night.

A Healthy Necessity

I take fish oil to keep my body healthy and feeling its best. Consistency is key with this. My joints feel great and inflammation is down! Plus, fish oil is quality stuff with no fishy aftertaste or burps that you normally get with other supplements.

Great Focus!!

I use this supplement to keep me focused for work later in the day. It is just the boost of mental clarity I need to get through that mid-day fogginess, without taking some other artificial energy that will keep tossing and turning all night.

Must-Have for Recovery

This stuff is amazing! I loaded my first two bottles in one month as recommended and my sleep/recovery quality seemed to drastically improve. I train around 6x per week and Power + Performance really helps with the heavy loads on my knees and shoulders.

Great Taste!

Great, natural flavor! Dissolves in my morning coffee with a few stirs and the chocolate gives it an amazing mocha flavor. So glad I was introduced to this protein!

Best tasting and cleanest, flavored protein out there!

Not only does this protein look clean on paper, it tastes and feels good too! I have tried just about every well-known protein powder on the market, ranging from super clean (bitter or unflavored) to dessert-like taste (not clean and irritates my stomach). Without a doubt, Premium Protein gives you the best of both worlds. I can taste the natural chocolate and vanilla with no bitter aftertaste and no upset stomach. BEST PROTEIN POWDER OUT THERE!

Hands down the best Fish oil

The best Fish Oil on the market. Clean, quality ingredients, No fishy taste. I'm a personal training and recommend this product to all my clients and they all see major benefits from taking it consistently.

Getting Healthy on a Cellular Level!

Can’t speak more highly of a product that actually gave me better blood test results! Complete scientific proof that this fish oil does exactly what it says! My inflammation levels dropped by 50% within a 2 month period. This is 100% a superior product to others. Obsessed!

My daily “Pick Me Up”

Love using this product as my daily “pick me up!” Normally I begin to crash midday and this is my go to supplement. It helps me continue to stay focused but most importantly, it gives me the extra boost of energy to get through my workday. Love the high quality ingredients they use for this product. Makes a big difference. Definitely recommend for everyone!

Most versatile protein around!

LOVE this product!! It truly works for any purpose. I mix it with water, almond milk, oatmeal, pancake batter, yogurt, coffee.. basically everything. Easy to digest, delicious and low calorie. My hair and skin have also seen the amazing benefits collagen does for the body!

Life Saver

By far the best product I have ever used! I’ve always experienced discomfort in my left knee and this is the only product I’ve used that alleviates the pain and allows me to push myself to the limit when working out. I recover faster, my joints feel healthy, and overall my body feels so much better when taking this vs when not using it!

This Protein Is So Smooth.

Just three ingredients and it mixes so smooth, even with just water. I tried one of my previous proteins when I ran out of this, and I almost gagged. Now I have shaker bottles in my cars, and gym bag full of this, so I can have it ready whenever I need it. Chocolate is my favorite, but the vanilla is actually good too, not too sweet, which I like.

Best massage machine ever!

Best massage machine I have ever used! Helps heal deep tissue soreness. Most powerful one I have ever had and I don't need another person to use it. I've already recommended it to two friends.

Amazing Tool

I've tried many portable massagers. This has been the best, by far. I use it multiple times a day. Has been a major boost in mobility and recovery.

The most amazing thing ever!

The tim tam pro is the best recovery devise I have ever used. I use it ever single day and allows me to work just as hard the next day. Once you have one you will never do back.

Power Massager + Pulse
Awesome massage gun

Was looking for a massage gun and figured spend the extra cash and get a good reliable one and timtam did not disappoint. Everyone in the house uses it!

Great product!

My new favorite go-to for BCAA's!

Life changing

The Power Massager Pro has changed my life! I cancelled my massage therapy appointments because I can actually get a more effective deep tissue massage with the Power Massager Pro than I can from my massage therapist. Couldn’t be happier with the performance and my wife loves it as well!

Love it!

I cannot speak highly enough about this product. It really gives me that extra boost of energy and focus I need throughout the day, without the dreaded crash. Do yourself a favor and try it out!

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April 16, 2019 4 min read

Lacrosse is regarded by many as the fastest game on two legs. Rapidly growing and becoming a staple in many colleges and universities’ athletic programs, lacrosse has inspired conversation among athletic trainers, athletes, and coaches from various sports. They’re asking -- how do lacrosse coaches keep their athletes performing at such high caliber? At TimTam, we believe that recovery is key to keeping athletes performing at the top of their game -- and the coaches of top lacrosse programs agree. But what other tips are they suggesting for athletes looking to taking their game to the next level? From specialized training to the Power Massager - theTimTam Massager to maximize recovery - we’re here to break it down for you.

Effective Training to See Results on the Field

Focusing on Fitness Basics to Maximize Performance

Trainer holding clipboard

As a sport that requires an indisputably high level of athletic ability, training cannot be limited to stick drills, full body weight training, and scrimmages. Lacrosse requires a holistic level of athleticism: the type of athleticism that channels every part of the body and forces it to perform properly. This, of course, is no easy task for a coach with only a limited amount of time and resources for training their athletes. Many coaches believe that paying extra attention to these three key attributes can help their lacrosse players perform better:

  • Endurance: Athletes need to be able to build up the endurance that allows their body to properly oxygenate in the fast-paced game of lacrosse. That’s why coaches - notably in the preseason - place such a heavy focus on building up players’ endurance. To build endurance, top coaches focus onHigh-Intensity Interval Training like timed sprints and staircases.
  • Agility: Not only do athletes need strength to perform well and prevent injury, but they need to engage in agility drills to make sure their motions are swift and precise. Taking the time to focus on proper technique in these agility drills is key in preventing ACL tears and other serious injuries.
  • Speed: As a sport that never stops, lacrosse players need to make the most of every second on the clock. Top lacrosse coaches make sure speed training is emphasized through running with resistance bands or through the use ofsprinting workouts.

Pregame Energy Starters to Prepare Lacrosse Players

Tips for Boosting Performance & Outlasting Competition

Lacrosse players

When game time rolls around, the top lacrosse coaches in the game know that they need to instill discipline in their athletes. This discipline - coming in the form of diet, hydration, and solid warmups - can easily separate the leaders from the followers, the great from the good, and the athletes from the players. Here’s what top lacrosse coaches are suggesting:

  • Diet: A key determinant of the level of dedication an athlete has to the game is how they treat their bodies off the field. Athletes who eat proper diets that include lean proteins, whole grains, and lightpre-game fuel like bananas and energy bars are able to exert the energy needed to lay it all on the field, and coaches are sure to notice.
  • Hydration: Helpful in muscle growth and overall wellness, athletes that focus on hydration are sure to perform better on the field. Coaches recognize dedication from athletes who toss aside sugary drinks and give everything they can into the game.
  • Warmup: The best coaches know that warmups are all about balance. Drawing the line between getting players warm, hyped up, and their muscles warm can easily be over or under done. Usingdynamic warmups is key to finding this intricate balance.

Encourage Healthy Recovery with the TimTam Massager

Allowing Athletes to Access Recovery Tools Can Make or Break their Next-Day Performance

Power massager used on thigh

Players and coaches alike know that big things always happen off the field before they happen on the field. That’s why focusing on recovery is key for every athlete in the game. Utilizing recovery tools from TimTam - massagers, floss bands, and more - is key for athletes looking to continue to push themselves day in and day out. Some of our most trusted recovery tactics come from:

  • The TimTam Massager: An at-home recovery tool like no other, the TimTam Power Massager is the unbelievably strong personal massager that has helped hundreds of athletes take their training and recovery to the next level. Delivering 2500 percussive motions to targeted muscle area per minute, theTimTam massagercan help relax sore and aching muscles, allowing lacrosse players to be stronger and ready to play the very next day.
  • Compression: Because agility is so vital to a lacrosse players performance, it’s important to care for fascia just as much as you care for achy muscles. Focus on myofascial release with proper compression tools like compression pants or TimTamFloss bands, both of which compress the fascia and allow for proper recovery to optimize striking, flexibility, and agility after a tough workout.

Being a dedicated athlete means doing anything you can to take your game to the next level. The best lacrosse coaches know how to help their athletes reach this level, and athletes are following the leadership of these coaches by focusing on their diets, recovery, and training. If you’re looking to take your recovery to the next level, check out theTimTam Massager and their full line of modern recovery tools designed to help you outperform.