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Pro-level recovery for everyoneUsed by pro athletes, coaches & physios

Recover faster & train harderBenefits of a 10min massage in just 30s

Our customers love us 1961 reviews

Try it out risk free

The best way to find out what TimTam recovery can do for you is to try our products.

With our 30 day no-risk guarantee you can try any TimTam product - if it doesn't work for you, we'll refund your order.

Try it for 5 mins and this will change your life forever


Pro-level Recovery for Everyone

Georges "Rush" St-PierreUFC Welterweight Champion

Massage is a vital part of your essential health and effective recovery can significantly increase performance.Designed and engineered by leading doctors, physios and coaches TimTam brings professional recovery to everyone.

Used daily by everyone from pro athletes to casual gym-goers, it improves recovery and performance, whatever level you play at.

"I use the Power Massager to help reduce fatigue and tiredness."


recover faster & train harder

Dr Kelly StarrettPhysiotherapist & New York
Times Bestselling Author

Massage is a vital part of your essential health and effective recovery can significantly increase performance.

Power massage for muscle injuries can speed up recovery times by up to 30% and regular massage after training can significantly improve performance - even for elite athletes.

Ten minutes with the Tim Tam leaves me feeling like I just had an hour long deep tissue massage


our customers love us

2030 have rated us

Great product

Strong massager
Very strong and somewhat deep massage

Awesome machine

Worth the money. I use mine regularly for knots, tight spots or just to get the blood flowing in an area of my body. Happy I have it!


Don't have to go anywhere to get a massage and I can hit all the spots I need by myself.


Great machine for post workouts and long work days. It’s hard to get my shoulder myself, but my husband helps with my hamstrings and back. Would recommend!

Power Massager + Pulse
Best thing I bought this year

Read reviews from many models, so glad I picked the right one for me. Amazing stall pressure, good battery, makes a little noise. So happy i bought it

great tasting protein!

Mixes really well with walmondmilk and pb2 powder, my favorite go to snack or post training shake!

Perfect late night focus and clarity!

Love this product! Clean mental focus/energy without jitters. For international sales, this helps me with work late hours but does not keep me awake at night.

A Healthy Necessity

I take fish oil to keep my body healthy and feeling its best. Consistency is key with this. My joints feel great and inflammation is down! Plus, fish oil is quality stuff with no fishy aftertaste or burps that you normally get with other supplements.

Great Focus!!

I use this supplement to keep me focused for work later in the day. It is just the boost of mental clarity I need to get through that mid-day fogginess, without taking some other artificial energy that will keep tossing and turning all night.

Must-Have for Recovery

This stuff is amazing! I loaded my first two bottles in one month as recommended and my sleep/recovery quality seemed to drastically improve. I train around 6x per week and Power + Performance really helps with the heavy loads on my knees and shoulders.

Great Taste!

Great, natural flavor! Dissolves in my morning coffee with a few stirs and the chocolate gives it an amazing mocha flavor. So glad I was introduced to this protein!

Best tasting and cleanest, flavored protein out there!

Not only does this protein look clean on paper, it tastes and feels good too! I have tried just about every well-known protein powder on the market, ranging from super clean (bitter or unflavored) to dessert-like taste (not clean and irritates my stomach). Without a doubt, Premium Protein gives you the best of both worlds. I can taste the natural chocolate and vanilla with no bitter aftertaste and no upset stomach. BEST PROTEIN POWDER OUT THERE!

Hands down the best Fish oil

The best Fish Oil on the market. Clean, quality ingredients, No fishy taste. I'm a personal training and recommend this product to all my clients and they all see major benefits from taking it consistently.

Getting Healthy on a Cellular Level!

Can’t speak more highly of a product that actually gave me better blood test results! Complete scientific proof that this fish oil does exactly what it says! My inflammation levels dropped by 50% within a 2 month period. This is 100% a superior product to others. Obsessed!

My daily “Pick Me Up”

Love using this product as my daily “pick me up!” Normally I begin to crash midday and this is my go to supplement. It helps me continue to stay focused but most importantly, it gives me the extra boost of energy to get through my workday. Love the high quality ingredients they use for this product. Makes a big difference. Definitely recommend for everyone!

Most versatile protein around!

LOVE this product!! It truly works for any purpose. I mix it with water, almond milk, oatmeal, pancake batter, yogurt, coffee.. basically everything. Easy to digest, delicious and low calorie. My hair and skin have also seen the amazing benefits collagen does for the body!

Life Saver

By far the best product I have ever used! I’ve always experienced discomfort in my left knee and this is the only product I’ve used that alleviates the pain and allows me to push myself to the limit when working out. I recover faster, my joints feel healthy, and overall my body feels so much better when taking this vs when not using it!

This Protein Is So Smooth.

Just three ingredients and it mixes so smooth, even with just water. I tried one of my previous proteins when I ran out of this, and I almost gagged. Now I have shaker bottles in my cars, and gym bag full of this, so I can have it ready whenever I need it. Chocolate is my favorite, but the vanilla is actually good too, not too sweet, which I like.

Best massage machine ever!

Best massage machine I have ever used! Helps heal deep tissue soreness. Most powerful one I have ever had and I don't need another person to use it. I've already recommended it to two friends.

Amazing Tool

I've tried many portable massagers. This has been the best, by far. I use it multiple times a day. Has been a major boost in mobility and recovery.

The most amazing thing ever!

The tim tam pro is the best recovery devise I have ever used. I use it ever single day and allows me to work just as hard the next day. Once you have one you will never do back.

Power Massager + Pulse
Awesome massage gun

Was looking for a massage gun and figured spend the extra cash and get a good reliable one and timtam did not disappoint. Everyone in the house uses it!

Great product!

My new favorite go-to for BCAA's!

Life changing

The Power Massager Pro has changed my life! I cancelled my massage therapy appointments because I can actually get a more effective deep tissue massage with the Power Massager Pro than I can from my massage therapist. Couldn’t be happier with the performance and my wife loves it as well!

Love it!

I cannot speak highly enough about this product. It really gives me that extra boost of energy and focus I need throughout the day, without the dreaded crash. Do yourself a favor and try it out!

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March 28, 2019 4 min read

If there’s anything we’ve learned from our years of engineering recovery tools for the modern athlete, it’s that there’s no Platonic ideal for ‘The Athlete;’ there’s no body shape, gender, type of sport, or age group that defines what makes a true athlete. Athletes all approach workouts and training for different reasons and with different exercises, but we are all united by our work ethic. Our desire to improve, push ourselves, and prove what our bodies are capable of is at the roots of the essence of what makes us athletes. Because being an athlete looks a little bit different for everyone, we’ve broken down how a few types of athletes can best use the Polish Light - TimTam’s newestvibrating massage ball - to maintain the essence of the athlete: challenging oneself every day to improve.

The Gym/Fitness Guru

Female Fitness Athlete

What sets gym and fitness gurus apart from many other athletes is their unique level of self-motivation. Spending several hours in the gym every day training, lifting, and sculpting often feels like a battle against your own mind, but the level of perseverance present in the fitness guru allows them to reach their fitness goals with focus and determination.Gym and fitness gurus know their bodies’ reactions to workouts inside and out, providing them with the knowledge necessary to understand that the work you put in outside of the gym is just as important; diet, sleep, and recovery are just as important as each individual rep.

The gym and fitness guru will love the Polish Light because it allows them to work through the aches and pains that often lead athletes to skip gym days or not reaching their full fitness potential. The Polish Light - the compact self heating vibrating massage ball that goes wherever you do - can help roll out sore muscles, reach important trigger points, and apply heat to tired muscles after a tough lift. By taking 20-30 minutes after a workout to roll your quads, glutes, and back, the fitness guru will be back in the gym in no time ready to increase weight and train harder each and every day.

The Yogi

Yoga class recovery

As the athlete who’s perhaps most in touch with their own body, the Yogi knows that recovery is a major portion of every workout. By taking the time to center their thoughts during each workout, yogis are able to identify what their body needs when working out and recovering. For many, the Polish Light is exactly what they need to reach maximum strength and relaxation after yoga. Listening to what their bodies need, yogis take the necessary time to relieve muscular and fascial tension following each type of workout. This is the exact reason why professional athletes are encouraged to engage in yoga -- focusing on how your body feels and responds after a workout is a key to healthy recovery, which is why yogis all over the country cannot recommend the Polish Light enough.

The Varsity Athlete

the athlete women's volleyball

Whether they’re in high school or college, the varsity athlete is at the top of their game at their age level. Not only does the varsity athlete spend hours on end at practice or the gym during the week, but they must balance their studies with their unadulterated desire to constantly improve themselves. This is the kind of grind that sets varsity athletes apart from the rest: the determination to succeed both academically and athletically.

The varsity athlete doesn’t work alone; they’re the type of athlete to put the team on their back, knowing that collective success will always be more important that the strength of a single player. The varsity athlete that uses the Polish Light is aleader and goal setter: always willing to do the extra rep, head into a Saturday practice early, and stay in the trainer’s room until the whole team is ready to go home. Using the Polish Light, these athletes show their teammates how to continue to grow and improve even after practice -- not just for themselves, but for the whole team. Whether they’re helping teammates prevent injury from overuse or massaging themselves after a tough practice, the varsity athlete needs the Polish Light to support them in their mission to better both himself and the team.

The Runner

runner, marathon recovery

Always willing to go the extra mile, runners are the athletes that many other athletes envy. Possessing the stamina and focus to tackle long distances, face extreme weather, and work through the pain that compiles with each mine, runners are some of the most driven athletes out there. Much like the other athletes on the list, however, athletes have specific needs when it comes to recovery. With a workout that almost entirely creates stress on the leg muscles, runners use the Polish Light - the most advanced vibrating massage ball on the market - to hone in on muscle groups that feel tight and tense after a long workout.Rolling tight calves, sore arches, and aching quads helps runners break up the lactic acids that build up with each additional mile. After a good roll with the Polish Light and a solid icing session, runners are ready to challenge themselves to reach new distances the very next day.

The Professional Athlete

Professional Athlete Tennis Player

Even athletes performing at the highest level need to focus on allowing their bodies to recover and rest after a big game or tough workout. Professional athletes have access to the best-of-the-best when it comes to their game: the best coaches, trainers, equipment, and recovery tools. Even so, professional athletes from a variety of sports swear uponTimTam’s collection of recovery tools. Expertly designed to enhance the benefits of traditional recovery tools, TimTam’s products - like the Polish Light - are among the best training tools for the pros. With four vibration settings, the perfect exterior coating for a pressurized rolling session, and optional heat, professional athletes and their trainers cannot resist the unbelievable power and convenience of this incredible vibrating massage ball.

Plain and simple: regardless of the type of athlete you are, the Polish Light is the recovery tool designed to help you reach your goals.Try out TimTam’s newest vibrating massage ball for yourself and see how you grow as an athlete.