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Pro-level recovery for everyoneUsed by pro athletes, coaches & physios
Recover faster & train harderBenefits of a 10min massage in just 30s
Our customers love us 1961 reviews
The best way to find out what TimTam recovery can do for you is to try our products.
With our 30 day no-risk guarantee you can try any TimTam product - if it doesn't work for you, we'll refund your order.
Try it for 5 mins and this will change your life foreverJENNIFER
Georges "Rush" St-PierreUFC Welterweight Champion
Massage is a vital part of your essential health and effective recovery can significantly increase performance.Designed and engineered by leading doctors, physios and coaches TimTam brings professional recovery to everyone.
Used daily by everyone from pro athletes to casual gym-goers, it improves recovery and performance, whatever level you play at.
"I use the Power Massager to help reduce fatigue and tiredness."DR DAVID RIDDLE
Dr Kelly StarrettPhysiotherapist & New York
Times Bestselling Author
Massage is a vital part of your essential health and effective recovery can significantly increase performance.
Power massage for muscle injuries can speed up recovery times by up to 30% and regular massage after training can significantly improve performance - even for elite athletes.
Ten minutes with the Tim Tam leaves me feeling like I just had an hour long deep tissue massagerobin.p
1987 have rated us
Thanks for the product everything works great
A very powerful tool for recovery and massage. As a Physiotherapist i use it on a personal and a professional level, i'm always surprised at the efficiency of this device. I recommend it. Thank you TIMTAM!
Its a great product. I never realized how tight certain areas of my hips and back were from sitting and playing video games then to going out to skate my muscles would be stiff the power massager was a huge help in keeping everything working like it should especially after being on lockdown lol.
Good product. Highly recommended
I had the older power massager and this new one is significantly quieter. It’s a much more enjoyable experience. I used to put in ear plugs when using the previous version.
The big surprise was that the heated tip really helps with recovery.
Excellent roller with great feel and works amazingly on sore muscles. Also great to reach that deep tissue and roll out those knots.
As implied by the title, I'm extremely happy with this purchase. For the price, you're getting one of the most powerful suspended trainers on the market. After a few months of regular usage, there is absolutely no visible wear and tear on the product. The hard foam handles clean easily, are long enough to support a person with big hands, and offer a thicker (i.e., more natural) grip relative to other trainers (something strength enthusiasts and fitness professionals will appreciate). More so part of my wish list than a complaint, I'd like to see a larger (diameter) pulley on future iterations since there is the occasional squeak along with slightly more friction than I had hoped for on the current version; I didn't remove a star because, in all honesty, it's negligible in my case and likely will be for the majority of users. Coupled with the waist belt attachment, the Suspended Pulley Trainer can easily be regarded as a complete (not to mention portable and space-saving) gym replacement, or simply an excellent addition to any health club (especially where group exercise classes are provided).
Very happy with my Tim tam. Just wish it came with a case like the smaller version.
All New Power Massager
Scary at first, definitely worth it!
Everything I expected and more. I feel so much better using product on a daily basis
I use to borrow my personal trainers TimTam before and after workouts. He moved, so I went out and bought my own and LOVE IT! Really does the job.
I love it
I love the power but I’m not a fan of how loud the motor is. A great product if you don’t mind the noise nonetheless. Thank you!
Have had great success loosening muscles for better recovery. No other product compares to the Tim Tam. For the person who trains on a regular basis this is a must have tool.
It's all they said it was and more. Don't know how I lived without one up until now. If I miss two days in a row I am in trouble.
The product does the job I wanted it to do and it is holding together even after daily use.
My fiance and I both absolutely love it
Amazing - where was this 15 years ago.!
Bought this ad a gift for my husband and he loves it. Works beyond our expectations. I’ve tried it a couple of times and it does the job. It was worth the money.
Amazing product I use every day.
This massager has definitely helped me to recover from workouts better and get out any tension I have in my muscles. Other than the noise on the 2800 power level setting being a little loud and the button placement for the power which can sometimes get shut off easily while massaging there isn't anything negative to say about the product. I highly recommend the product and I use it pretty much everyday without any issues. Well done to the TimTam team for making such a useful recovery tool.
I spent days watching power massager reviews and finally decided on the TIm Tam Power Pro for 2 reasons. 1. It has superior power and 2. It has a heated attachment. In the end it delivered on power and quality. It does a fantastic job at what it is desiged to do. It will blast away your knots in minutes. I don’t really care for the heated attachment or any of the extra ones for that matter. The normal sized unheated ball is enough to do the job and its all that I use. The only two features that I would fix omn the next model is to put the power button somewhere else or give it a locking mechanism. It is perfectly located right where your fingers sit while in use and I constantly cycle the modes inadvertantly. Secondly, the battery is good for a single use but you have to charge it between uses or have multiple batteries on hand if you were to use the gun proffessionaly on multiple clients back to back. The battery does charge relatively quick though. I have never tried another power massager but I am completely satisfied with my purchase and happy that I chose the TimTam.
At TimTam, we’re dedicated to delivering modern recovery to athletes of every skill level. From professional athletes to the fitness warrior, we want to bring you the most advanced, efficient recovery tools so that you can continue improving your workouts and yourself every day. Part of bringing you the most effective recovery tools involves combining the features of some of our favorites -- and this method is the thinking from which the Polish Light was born. As avibrating massage ball that combines the healing features of a ball roller and muscle massager, the Polish Light is sure to take your recovery and training to the next level. But how do you use this incredible little product. We’re here to break it down for you.
The Polish Light is the vibrating massage ball designed to combine the best aspects of a ball roller and recovery massager in one powerful little product. This tiny ball is small enough to come with you wherever you go, making it a great travel companion for athletes or anyone experiencing muscle soreness and tightness. The Polish Light releases muscle tension and soreness in targeted areas, providing relief to users both through targeted treatment and the addition of built-in heat. With four high-intensity vibration setting, the Polish Light can provide deep, soothing massage while loosening muscle and fascia, preparing athletes to take on their workout the next day without the limits of pain and muscle soreness. All this, plus a built-in timer, allows you to perfect your recovery easily and without a large collection of pricey treatment tools.
Great for runners, swimmers, athletes working out their legs to improve performance, the Polish Light helps target the important trigger points located in the legs. Using your body weight to apply pressure to your muscles from the ball, roll out your muscles in either small circular motions or longer strokes with the Polish Light. The rubber exterior provide the perfect mix of comfort and firmness to be gentle on skin while targeting yourquads, calves, and hamstrings.
While using the Polish Light, focus on applying the proper pressure in rolling or stroking motions against your targeted muscle. These motions will help release the tension that builds up in these muscles following a tough workout, dispersing lactic acid buildup that can cause you to be sore the next day. Additionally, the Polish Light assists in fascia care by providing vibration with light movements, which will allow you to move and strike with power and flexibility the next day.
Not only does the Polish Light work wonders on athletes, but also on individuals who look to muscle massages for relief from chronic pain or illness. For instance, the Polish Light is great for rolling hips that may have pain associated with arthritis or previous medical procedures. For athletes, it’s common for his and glutes to become sore after targeted workouts or everyday practices and performance. As a great way to relieve tightness and tension in these hard-to-reach areas, the Polish Light is a must-have for athletes like dancers, ball players, and other sports where hipflexibility is key.
To use the Polish Light on your hips, sit on the ground, using your arm and outer hip to provide leverage and movement above the Polish Light. Reach this trigger point use small, focused circular motions that release lactic acids -- and if you want some true soothing action, add some heat. One the glutes, use a similar tactic for leverage and motion, adding in longer, linear motions to reach the upper portion of the glutes. The heat feature will not only feel great on these aching muscles, but can help you in pre-workout by warming up the muscles and preparing them for a tough workout, preventing injury.
Your back and shoulders can be one of the hardest portions of the body to reach for recovery. While a variety of products for back and shoulder muscle recovery exist, the Polish Light combines a variety of highly sought after features into one compact product that you can take anywhere. Great for releasing tension and knots in shoulders that appear from repetitive motion and stress, the Polish Light provides targeted tension relief to the muscles you want to focus on.
There are two different ways to approach back and shoulder recovery with the Polish Light. Lying down (as shown in the image above) you can use your body weight to apply pressure to the top of the ball onto your muscles, using your legs to help control the directionality of your massage. Use small circular motions totarget knots and shoulder tension, switching to longer strokes for full-back targeting. However, lying on your back can prove difficult for some people and can provide a little too much pressure to the targeted areas. If you find this is the case, feel free to use the Polish Light while leaning against a wall, the ball place between your back muscles and the wall. Control the motion of the ball by bending your knees and moving your body accordingly for the same, great-feeling massage without the harsh pressure that some need.
We can all agree that the Polish Light is theVibrating Massage Ball that revolutionizes the way we look at ball massagers. Not only is the Polish Light compact, but it’s powerful and easy to use, making it a must-have for athletes of all levels. Ready to try one for yourself? Check outTimTam’s full collection of modern recovery tools to customize your workouts today.