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Pro-level recovery for everyoneUsed by pro athletes, coaches & physios

Recover faster & train harderBenefits of a 10min massage in just 30s

Our customers love us 1961 reviews

Try it out risk free

The best way to find out what TimTam recovery can do for you is to try our products.

With our 30 day no-risk guarantee you can try any TimTam product - if it doesn't work for you, we'll refund your order.

Try it for 5 mins and this will change your life forever


Pro-level Recovery for Everyone

Georges "Rush" St-PierreUFC Welterweight Champion

Massage is a vital part of your essential health and effective recovery can significantly increase performance.Designed and engineered by leading doctors, physios and coaches TimTam brings professional recovery to everyone.

Used daily by everyone from pro athletes to casual gym-goers, it improves recovery and performance, whatever level you play at.

"I use the Power Massager to help reduce fatigue and tiredness."


recover faster & train harder

Dr Kelly StarrettPhysiotherapist & New York
Times Bestselling Author

Massage is a vital part of your essential health and effective recovery can significantly increase performance.

Power massage for muscle injuries can speed up recovery times by up to 30% and regular massage after training can significantly improve performance - even for elite athletes.

Ten minutes with the Tim Tam leaves me feeling like I just had an hour long deep tissue massage


our customers love us

2030 have rated us

Great product

Strong massager
Very strong and somewhat deep massage

Awesome machine

Worth the money. I use mine regularly for knots, tight spots or just to get the blood flowing in an area of my body. Happy I have it!


Don't have to go anywhere to get a massage and I can hit all the spots I need by myself.


Great machine for post workouts and long work days. It’s hard to get my shoulder myself, but my husband helps with my hamstrings and back. Would recommend!

Power Massager + Pulse
Best thing I bought this year

Read reviews from many models, so glad I picked the right one for me. Amazing stall pressure, good battery, makes a little noise. So happy i bought it

great tasting protein!

Mixes really well with walmondmilk and pb2 powder, my favorite go to snack or post training shake!

Perfect late night focus and clarity!

Love this product! Clean mental focus/energy without jitters. For international sales, this helps me with work late hours but does not keep me awake at night.

A Healthy Necessity

I take fish oil to keep my body healthy and feeling its best. Consistency is key with this. My joints feel great and inflammation is down! Plus, fish oil is quality stuff with no fishy aftertaste or burps that you normally get with other supplements.

Great Focus!!

I use this supplement to keep me focused for work later in the day. It is just the boost of mental clarity I need to get through that mid-day fogginess, without taking some other artificial energy that will keep tossing and turning all night.

Must-Have for Recovery

This stuff is amazing! I loaded my first two bottles in one month as recommended and my sleep/recovery quality seemed to drastically improve. I train around 6x per week and Power + Performance really helps with the heavy loads on my knees and shoulders.

Great Taste!

Great, natural flavor! Dissolves in my morning coffee with a few stirs and the chocolate gives it an amazing mocha flavor. So glad I was introduced to this protein!

Best tasting and cleanest, flavored protein out there!

Not only does this protein look clean on paper, it tastes and feels good too! I have tried just about every well-known protein powder on the market, ranging from super clean (bitter or unflavored) to dessert-like taste (not clean and irritates my stomach). Without a doubt, Premium Protein gives you the best of both worlds. I can taste the natural chocolate and vanilla with no bitter aftertaste and no upset stomach. BEST PROTEIN POWDER OUT THERE!

Hands down the best Fish oil

The best Fish Oil on the market. Clean, quality ingredients, No fishy taste. I'm a personal training and recommend this product to all my clients and they all see major benefits from taking it consistently.

Getting Healthy on a Cellular Level!

Can’t speak more highly of a product that actually gave me better blood test results! Complete scientific proof that this fish oil does exactly what it says! My inflammation levels dropped by 50% within a 2 month period. This is 100% a superior product to others. Obsessed!

My daily “Pick Me Up”

Love using this product as my daily “pick me up!” Normally I begin to crash midday and this is my go to supplement. It helps me continue to stay focused but most importantly, it gives me the extra boost of energy to get through my workday. Love the high quality ingredients they use for this product. Makes a big difference. Definitely recommend for everyone!

Most versatile protein around!

LOVE this product!! It truly works for any purpose. I mix it with water, almond milk, oatmeal, pancake batter, yogurt, coffee.. basically everything. Easy to digest, delicious and low calorie. My hair and skin have also seen the amazing benefits collagen does for the body!

Life Saver

By far the best product I have ever used! I’ve always experienced discomfort in my left knee and this is the only product I’ve used that alleviates the pain and allows me to push myself to the limit when working out. I recover faster, my joints feel healthy, and overall my body feels so much better when taking this vs when not using it!

This Protein Is So Smooth.

Just three ingredients and it mixes so smooth, even with just water. I tried one of my previous proteins when I ran out of this, and I almost gagged. Now I have shaker bottles in my cars, and gym bag full of this, so I can have it ready whenever I need it. Chocolate is my favorite, but the vanilla is actually good too, not too sweet, which I like.

Best massage machine ever!

Best massage machine I have ever used! Helps heal deep tissue soreness. Most powerful one I have ever had and I don't need another person to use it. I've already recommended it to two friends.

Amazing Tool

I've tried many portable massagers. This has been the best, by far. I use it multiple times a day. Has been a major boost in mobility and recovery.

The most amazing thing ever!

The tim tam pro is the best recovery devise I have ever used. I use it ever single day and allows me to work just as hard the next day. Once you have one you will never do back.

Power Massager + Pulse
Awesome massage gun

Was looking for a massage gun and figured spend the extra cash and get a good reliable one and timtam did not disappoint. Everyone in the house uses it!

Great product!

My new favorite go-to for BCAA's!

Life changing

The Power Massager Pro has changed my life! I cancelled my massage therapy appointments because I can actually get a more effective deep tissue massage with the Power Massager Pro than I can from my massage therapist. Couldn’t be happier with the performance and my wife loves it as well!

Love it!

I cannot speak highly enough about this product. It really gives me that extra boost of energy and focus I need throughout the day, without the dreaded crash. Do yourself a favor and try it out!

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April 08, 2019 3 min read


As an athlete, you’re constantly looking for ways to take your game to the next level. You look for new workouts to help tone muscles, new diets to maximize your performance, and new equipment to help you train like the pros. At TimTam, we have the same mindset; we’re constantly looking for ways to create better recovery products that help you feel and perform your best day after day. That’s why we created the Polish Light: the tinyvibrating massage ballthat rethinks the standard ball massage with four different vibration speeds and added heat application. While the Polish Light is excellent on its own, we’ve put together a list of a few accessories that will help take your recovery with the Polish Light to the next level.

Yoga Mat

Make Your Back and Shoulder Rolling More Comfortable

Yoga mat

Every athlete knows that stretching and proper recovery is key to staying strong and making your workouts count. Not only does taking the time to stretch and roll your muscles with a vibrating massage ball help relax sore muscles, but aids in myofascial release that can help boosts in flexibility, agility, and acceleration. To make thesestretching and recovery sessions a little more comfortable, we recommend purchasing a yoga mat. An easy purchase at a large box store or online, yoga mats are portable and versatile. Not only is a yoga mat a great item to have to help with stretching, but they’re great for camping, taking to the beach, or for everyday use with kids or pets.

A yoga mat is especially great to have on hand when using aa Polish Light because it makes targeting your back and shoulders more comfortable. To roll your back and shoulders with a Polish Light, we recommend lying on top of the vibrating massage ball on the ground, controlling your pressure and motion with leverage on your legs and elbows. Keep your elbows off hard, dirty floors by rolling on top of a yoga mat, or simply use it to continue rolling your body in comfort.

Pulse Massager

The Perfect Complement to Your Polish Light from the TimTam Power Series

Pulse Massager

The Polish Light is great for massaging sore muscles, targeting pressure points, and aiding in myofascial release. There’s no one product that can do it all, which is why we recommend pairing your Polish Light recovery with aPulse Massager. The Pulse Massager is the easy to use TENS device that can both treat and relieve muscle pain.Controlled via an app, the Pulse Massager has sixteen different treatment programs and fifteen intensity levels that deliver wireless electrotherapeutic pulses to the body. These pulses interrupt pain signals sent from the brain, allowing you to experience more pain-free workouts.

A great way to combine the Polish Light and the Pulse Massager is to end a workout by rolling calves, back muscles, and more with the Polish Light. Once you’re finished your recovery roll, use the pulse massager to treat and relieve lingering pain. After this awesome recovery program, you’ll be back to training with optimum performance in no time.

Compression Pants

Boost Oxygen Flow to Recovering Muscles

man wearing compression pants on a press weight machine

There are endless benefits to using compression as a recovery tactic. Not only does rolling on a vibrating massage ball compress and relieve sore muscles, but it increases blood flow to the muscles following a tough workout. Rolling compresses that fascia that allows you to strike faster and perform with maximum flexibility, making it key to staying ready to play at all times. How can you continue the benefits of long after rolling with the Polish Light? Try out a pair of compression pants.Compression pants increase blood flow and oxygenation to the muscles, making them great to wear after a workout -- or if you’re really working on recovery, to bed after a tough practice or game.

Athletes know that focusing on recovery is key to stay in tip-top shape after tough workouts. By focusing on recovery with the Polish Light - TimTam’s newestvibrating massage ball - and other products from TimTam, athletes can take their game to the next level. Shop our expansivecollection of modern recovery tools now.